If we want to keep going for the long haul,
we have to take care of our souls.
Women in leadership are more exhausted than ever and we need a safe space to process our spiritual, physical, emotional, and mental fatigue.
Soul Camp is a two-day retreat that will help you rest, recover, and develop some practical rhythms that actually work for your life.
MONDAY:
Meet us at 1664 Teal Marsh Road
1:00: Welcome
2:00: Small Group Time | Find Your Fatigue
4:00: Happy Hour + Cold Plunge
Cold Plunge Waiver: Complete Here
6:00: Dinner
7:00: Reflection Time
8:00: Send Off
SEE YOU AT SOUL CAMP
When: Monday, 3/11 - Tuesday, 3/12
Where: Charleston, SC
Cost: the retreat (coaching, food, gifts) is free; you’ll pay for your own travel and lodging
What: a safe space for women in leadership to talk about the particular demands on our spirit, body, mind, and emotions // coaching from Jess Connolly with strategic takeaways to help you keep resting after you go back to your life
TUESDAY:
From 8a-3p, we’ll be at 59 Piedmont Avenue
8:00: Yoga | Optional
8:30: Breakfast
9:00: Session One | Spiritual Fatigue
Worship: Lyrics Here
10:30: Session Two | Physical Fatigue
11:45: Lunch
12:30: Session Three | Mental Fatigue
1:45: Session Four | Emotional Fatigue
3:00 Free Time | Explore Charleston!
Meet back at 1664 Teal Marsh Road for dinner
6:00 Dinner + Send Off
Monday Sessions
Monday Sessions
Monday 2:00 | Small Group Time Questions
In your groups:
1. Introduce yourselves: what’s your season like?
2. Pick someone to pray for your group: for honest conversations, for Holy Spirit to speak, for no shame, and for healing and hope to come.
3. Read Matthew 11:28-30 and as a group, ask God for fresh eyes. How does this passage make you feel? Does it feel real in your life? Are there seasons where you have experienced the light and free life?
4. Take the physical book, take a pen, and take the quiz on pages 59-61.
5. Share what you found in the quiz, does this track with how you’ve been feeling?
6. Chapter 2 is called “It will get worse if it doesn’t get better.” What happens if your main area of fatigue doesn’t get better? What could happen? What happens if it DOES get better? If you get rest in this area?
7. There are 5 lies that keep us from resting, beginning on page 34. Look over these together and discuss which are holding you back the most. Are there any lies not listed that are also plaguing you?
Pray over the person to your right, speak life over her, and ask God for more wisdom, insight, and healing as the retreat unfolds.
Monday 7:00 | Reflection Time Questions
What do you think God thinks or feels about your fatigue? Does that sound like Him?
What does a light and free life look like for you?
What is exhausting you that can’t change?
What is exhausting you that can change?
Tuesday Sessions
Tuesday Sessions
Tuesday Takeaways
Spiritual:
Look for an email from Dwell on Thursday!
Physical:
Thank you, Meredyth Fletcher of Karpos Wellness!
Mental:
Nick is grateful for you!
Emotional:
Playlist 1: Joy | Playlist 2: Feelings
Val Marie Paper
What’s the catch?
I’m hosting a free retreat for two reasons:
1. I’m deeply burdened by the fatigue my fellow sisters in leadership are experiencing. I’m broken over the pace that is crippling us and stealing our peace. I want to help so we can all keep going.
2. I don’t want to send you another book box that clutters your house. I’d rather share the principles from this book with you in person. If you’re blessed by the retreat and want to share the book, praise God! But you are under no compulsion and should feel no obligation.
